{"id":5707,"date":"2017-02-07T11:48:37","date_gmt":"2017-02-07T10:48:37","guid":{"rendered":"http:\/\/www.stilum.com\/en\/?post_type=portfolio&#038;p=5707"},"modified":"2023-06-02T11:45:27","modified_gmt":"2023-06-02T09:45:27","slug":"pull-over-trainer","status":"publish","type":"portfolio","link":"https:\/\/www.stilum.com\/en\/produkte\/pull-over-trainer\/","title":{"rendered":"Pull-over trainer"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r07mz-06234cb34d496c823edef99233de776e\">\n.flex_column.av-1r07mz-06234cb34d496c823edef99233de776e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1r07mz-06234cb34d496c823edef99233de776e av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-animated-generic left-to-right av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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href=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-726x1030.jpg\" data-srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-726x1030.jpg 726w, https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-211x300.jpg 211w, https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-497x705.jpg 497w, https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield.jpg 1000w\" data-sizes=\"(max-width: 726px) 100vw, 726px\" data-rel='gallery-1' data-prev-img='https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-495x400.jpg' class='lightbox ' data-onclick='3' title='STIL-Schild-\u00dcberzugtrainer-E.indd'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27579 avia-img-lazy-loading-not-27579\"   src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-495x400.jpg\" width=\"495\" height=\"400\"  title='STIL-Schild-\u00dcberzugtrainer-E.indd' alt='Pull-over-trainer-Instruction-sheet--726x1030' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-27579 avia-img-lazy-loading-27579\"  width=\"495\" height=\"400\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-495x400.jpg\" title='STIL-Schild-\u00dcberzugtrainer-E.indd' alt='Pull-over-trainer-Instruction-sheet--726x1030' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-shield-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-euovnf-389957674f732cdd01346f3d1ee7bf0d\">\n.flex_column.av-euovnf-389957674f732cdd01346f3d1ee7bf0d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-euovnf-389957674f732cdd01346f3d1ee7bf0d av_one_half  avia-builder-el-2  el_after_av_one_half  avia-builder-el-last  flex_column_div av-animated-generic right-to-left av-zero-column-padding  '     ><p><div  class='togglecontainer av-187rsb-012f5ceccf31e36dbaae3900fa0198af  avia-builder-el-3  el_before_av_hr  avia-builder-el-first  toggle_close_all' >\n<section class='av_toggle_section av-151ykb-0fafaf8c700f021993b7ebbe865aa1a3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"General Information\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: General Information\" data-aria_expanded=\"Click to collapse: General Information\">General Information<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>A well developed back muscular apparatus is of great importance all life long to hold the body umright against gravity. The Pull Over Trainer allows exercising all back and shoulder muscles very efficiently. As the body must be balanced without support, the trunc muscles are addressed additionally.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-9hv08r-21be7d5c6efb245cd934588d1b8c61a3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Product Data\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Product Data\" data-aria_expanded=\"Click to collapse: Product Data\">Product Data<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table>\n<tbody>\n<tr>\n<td>Material:<\/td>\n<td>Stainless steel<\/td>\n<\/tr>\n<tr>\n<td>Item No.:<\/td>\n<td>551313401<\/td>\n<\/tr>\n<tr>\n<td>Equipment dimensions:<\/td>\n<td>1740 x 510 x 2555 mm<\/td>\n<\/tr>\n<tr>\n<td>Maximum height of fall<\/td>\n<td>&#8212;<\/td>\n<\/tr>\n<tr>\n<td>Minimum space:<\/td>\n<td>4500 x 3500 mm<\/td>\n<\/tr>\n<tr>\n<td>Safety surfacing area:<\/td>\n<td>15,75 m\u00b2<\/td>\n<\/tr>\n<tr>\n<td>Required safety slabs:<\/td>\n<td>15,75 m\u00b2<\/td>\n<\/tr>\n<tr>\n<td>Recommended surface material:<\/td>\n<td>grass, synth. impact protection<\/td>\n<\/tr>\n<tr>\n<td>Safety:<\/td>\n<td>DIN EN 16630<\/td>\n<\/tr>\n<tr>\n<td>Coating:<\/td>\n<td>Granulate rubber coating<\/td>\n<\/tr>\n<tr>\n<td>Minimum height:<\/td>\n<td>from 1.40 m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>All rights and product modifications reserved.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-6yf95n-75fb7e3ef0f144ff6a7d18d5baa68695'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Video\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Video\" data-aria_expanded=\"Click to collapse: Video\">Video<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/wp-content\/uploads\/Outdoor-Fitnessgeraet-\u00dcberzugtrainer-stilum.mp4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5m153v-0b747bf3cb22dfa5e090ff0d42c45aa4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Downloads\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Downloads\" data-aria_expanded=\"Click to collapse: Downloads\">Downloads<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><ul>\n<li><a href=\"\/wp-content\/uploads\/Pull over-stilum-fitness_551313401_mounting.pdf\">Mounting Instruction | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Pull over-stilum-fitness_551313401_maintenance.pdf\">Maintenance Instruction | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Pull over-stilum-fitness_551313401_datasheet.pdf\">Data sheet | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/\u00dcberzugstrainer-stilum-fitness_551313401_FP.DWG\">Foundation plan | DWG<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/\u00dcberzugstrainer-stilum-fitness_551313401_DS.DWG\">Safety area | DWG<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/\u00dcberzugstrainer-stilum-fitness_551313401_Zertifikat.pdf\">Certificate | PDF<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ypxtn-ae8a128b86216ecd78e715dd392c825d\">\n#top .hr.hr-invisible.av-3ypxtn-ae8a128b86216ecd78e715dd392c825d{\nheight:12px;\n}\n<\/style>\n<div  class='hr av-3ypxtn-ae8a128b86216ecd78e715dd392c825d hr-invisible  avia-builder-el-4  el_after_av_toggle_container  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svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.stilum.com\/en\/contact\/' class='avia-button avia-button-fullwidth av-2729tn-d0dfab897c6f28ff102e3597b8a52e10 avia-icon_select-yes-left-icon avia-color-custom'   aria-label=\"Product Request\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue83c' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Product Request<\/span><div class='av-button-description av-button-description-below'><p>Ask for price and delivery time<\/p>\n<\/div><\/a><\/div><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":9916,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"portfolio_entries":[45],"class_list":["post-5707","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-musclebuilding"],"_links":{"self":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/comments?post=5707"}],"version-history":[{"count":6,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5707\/revisions"}],"predecessor-version":[{"id":5710,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5707\/revisions\/5710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media\/9916"}],"wp:attachment":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media?parent=5707"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/tags?post=5707"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio_entries?post=5707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}