{"id":5703,"date":"2017-02-07T11:46:41","date_gmt":"2017-02-07T10:46:41","guid":{"rendered":"http:\/\/www.stilum.com\/en\/?post_type=portfolio&#038;p=5703"},"modified":"2023-05-24T12:29:31","modified_gmt":"2023-05-24T10:29:31","slug":"rotation-trainer","status":"publish","type":"portfolio","link":"https:\/\/www.stilum.com\/en\/produkte\/rotation-trainer\/","title":{"rendered":"Rotation trainer"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hrt67r-10af4ca873821c291e35235aab6ae7a0\">\n.flex_column.av-hrt67r-10af4ca873821c291e35235aab6ae7a0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-hrt67r-10af4ca873821c291e35235aab6ae7a0 av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-animated-generic left-to-right av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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avia-img-lazy-loading-not-19759\"   src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Rotation-trainer-photo4-495x400.jpg\" width=\"495\" height=\"400\"  title='Rotation trainer-photo4' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Rotation-trainer-photo4-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Rotation-trainer-photo4-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-19759 avia-img-lazy-loading-19759\"  width=\"495\" height=\"400\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Rotation-trainer-photo4-495x400.jpg\" title='Rotation trainer-photo4' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Rotation-trainer-photo4-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Rotation-trainer-photo4-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-726x1030.jpg\" data-srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-726x1030.jpg 726w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-211x300.jpg 211w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-497x705.jpg 497w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E.jpg 1000w\" data-sizes=\"(max-width: 726px) 100vw, 726px\" data-rel='gallery-1' data-prev-img='https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-495x400.jpg' class='lightbox ' data-onclick='4' title='Rotation-trainer-Instruction-sheet--726x1030'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27547 avia-img-lazy-loading-not-27547\"   src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-495x400.jpg\" width=\"495\" height=\"400\"  title='Rotation-trainer-Instruction-sheet--726x1030' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-27547 avia-img-lazy-loading-27547\"  width=\"495\" height=\"400\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-495x400.jpg\" title='Rotation-trainer-Instruction-sheet--726x1030' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Rotationstrainer-E-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ehmex3-ae39c4c7eac821e31d94914f798e0b97\">\n.flex_column.av-ehmex3-ae39c4c7eac821e31d94914f798e0b97{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ehmex3-ae39c4c7eac821e31d94914f798e0b97 av_one_half  avia-builder-el-2  el_after_av_one_half  avia-builder-el-last  flex_column_div av-animated-generic right-to-left av-zero-column-padding  '     ><p><div  class='togglecontainer av-bx85jr-98d7040b880e6da2597e5f8d5646514b  avia-builder-el-3  el_before_av_hr  avia-builder-el-first  toggle_close_all' >\n<section class='av_toggle_section av-a8l5l3-d896536f77d736ce837015a9dbc845a6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"General Information\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: General Information\" data-aria_expanded=\"Click to collapse: General Information\">General Information<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>The Rotation Trainer provides for a comprehensive method of training by exercising the complete muscular system of the upper body and the thighs as well. In particular the lateral abdominal muscle groups are addressed. Depending on which muscles you want to respond to the rotational exercise, you can choose a corresponding number of weights, which are then pushed upwards along an ascending rail.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-9inq6v-8de530c12939937e7b22ebd81d59f798'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Product Data\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Product Data\" data-aria_expanded=\"Click to collapse: Product Data\">Product Data<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table>\n<tbody>\n<tr>\n<td>Material:<\/td>\n<td>Stainless steel<\/td>\n<\/tr>\n<tr>\n<td>Item No.:<\/td>\n<td>551312401<\/td>\n<\/tr>\n<tr>\n<td>Equipment dimensions:<\/td>\n<td>1600 x 1210 x 1950 mm<\/td>\n<\/tr>\n<tr>\n<td>Maximum height of fall<\/td>\n<td>&#8212;<\/td>\n<\/tr>\n<tr>\n<td>Minimum space:<\/td>\n<td>\u00d8 4500 mm<\/td>\n<\/tr>\n<tr>\n<td>Safety surfacing area:<\/td>\n<td>15,90 m\u00b2 <\/td>\n<\/tr>\n<tr>\n<td>Required safety slabs:<\/td>\n<td>20,25 m\u00b2<\/td>\n<\/tr>\n<tr>\n<td>Recommended surface material:<\/td>\n<td>grass, synth. impact protection<\/td>\n<\/tr>\n<tr>\n<td>Safety:<\/td>\n<td>DIN EN 16630<\/td>\n<\/tr>\n<tr>\n<td>Minimum height:<\/td>\n<td>from 1.40 m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>All rights and product modifications reserved.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-7ckq7b-65ed3b4674ab7350cd6b580a8f0830f4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Video\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Video\" data-aria_expanded=\"Click to collapse: Video\">Video<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/wp-content\/uploads\/Outdoor-Fitnessgeraet-Rotationstrainer-stilum.mp4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5dcfdz-f5a5710d17a36b49ee82527988ec29c6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Downloads\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Downloads\" data-aria_expanded=\"Click to collapse: Downloads\">Downloads<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><ul>\n<li><a href=\"\/wp-content\/uploads\/Rotation trainer-stilum-fitness_551312401_mounting.pdf\">Mounting Instruction | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Rotation trainer-stilum-fitness_551312401_maintenance.pdf\">Maintenance Instruction | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Rotation trainer-stilum-fitness_551312401_datasheet.pdf\">Data sheet | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Rotationstrainer-stilum-fitness_551312401_FP.DWG\">Foundation plan | DWG<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Rotationstrainer-stilum-fitness_551312401_DS.DWG\">Safety area | DWG<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Rotationstrainer-stilum-fitness_551312401_Zertifikat.PDF\">Certificate | PDF<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4fokuf-f81795518bd45e4ea55825bd5d781d27\">\n#top .hr.hr-invisible.av-4fokuf-f81795518bd45e4ea55825bd5d781d27{\nheight:12px;\n}\n<\/style>\n<div  class='hr av-4fokuf-f81795518bd45e4ea55825bd5d781d27 hr-invisible  avia-builder-el-4  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time<\/p>\n<\/div><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":9910,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"portfolio_entries":[45],"class_list":["post-5703","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-musclebuilding"],"_links":{"self":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/comments?post=5703"}],"version-history":[{"count":5,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5703\/revisions"}],"predecessor-version":[{"id":5706,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5703\/revisions\/5706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media\/9910"}],"wp:attachment":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media?parent=5703"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/tags?post=5703"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio_entries?post=5703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}