{"id":5699,"date":"2017-02-07T11:42:48","date_gmt":"2017-02-07T10:42:48","guid":{"rendered":"http:\/\/www.stilum.com\/en\/?post_type=portfolio&#038;p=5699"},"modified":"2023-05-24T12:29:39","modified_gmt":"2023-05-24T10:29:39","slug":"chest-shoulder-press","status":"publish","type":"portfolio","link":"https:\/\/www.stilum.com\/en\/produkte\/chest-shoulder-press\/","title":{"rendered":"Chest-shoulder-press"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1qghr7-72e8c259fa18f8728f3dc4901190e14e\">\n.flex_column.av-1qghr7-72e8c259fa18f8728f3dc4901190e14e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1qghr7-72e8c259fa18f8728f3dc4901190e14e av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-animated-generic left-to-right av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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class=\"wp-image-22830 avia-img-lazy-loading-not-22830\"   src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-Photo2-495x400.jpg\" width=\"495\" height=\"400\"  title='Chest-shoulder-press-Photo2' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-Photo2-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-Photo2-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-22830 avia-img-lazy-loading-22830\"  width=\"495\" height=\"400\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-Photo2-495x400.jpg\" title='Chest-shoulder-press-Photo2' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-Photo2-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-Photo2-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-1030x687.jpg\" data-srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-1030x687.jpg 1030w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-300x200.jpg 300w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-705x470.jpg 705w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-450x300.jpg 450w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2.jpg 1200w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" data-rel='gallery-1' data-prev-img='https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-495x400.jpg' class='lightbox ' data-onclick='3' title='Chest-shoulder-press-photo2'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-19723 avia-img-lazy-loading-not-19723\"   src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-495x400.jpg\" width=\"495\" height=\"400\"  title='Chest-shoulder-press-photo2' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-19723 avia-img-lazy-loading-19723\"  width=\"495\" height=\"400\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-495x400.jpg\" title='Chest-shoulder-press-photo2' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/Chest-shoulder-press-photo2-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-726x1030.jpg\" data-srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-726x1030.jpg 726w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-211x300.jpg 211w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-497x705.jpg 497w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E.jpg 1000w\" data-sizes=\"(max-width: 726px) 100vw, 726px\" data-rel='gallery-1' data-prev-img='https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-495x400.jpg' class='lightbox ' data-onclick='4' title='Chest-Shoulder-press-Instruction-sheet'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27480 avia-img-lazy-loading-not-27480\"   src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-495x400.jpg\" width=\"495\" height=\"400\"  title='Chest-Shoulder-press-Instruction-sheet' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-27480 avia-img-lazy-loading-27480\"  width=\"495\" height=\"400\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-495x400.jpg\" title='Chest-Shoulder-press-Instruction-sheet' alt='' srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-495x400.jpg 495w, https:\/\/www.stilum.com\/wp-content\/uploads\/STIL-Schild-Brust-Schulterpresse-E-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-effyub-416433b0340f42bb9a3aff210835450f\">\n.flex_column.av-effyub-416433b0340f42bb9a3aff210835450f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-effyub-416433b0340f42bb9a3aff210835450f av_one_half  avia-builder-el-2  el_after_av_one_half  avia-builder-el-last  flex_column_div av-animated-generic right-to-left av-zero-column-padding  '     ><p><div  class='togglecontainer av-cbthkz-a830139894c998d1f9e5ca6d0ff3a588  avia-builder-el-3  el_before_av_hr  avia-builder-el-first  toggle_close_all' >\n<section class='av_toggle_section av-aiqt5v-fb11f2f828857a4bf7f966c17cdd9d0c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"General Information\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: General Information\" data-aria_expanded=\"Click to collapse: General Information\">General Information<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>In order to keep the upper body in shape for life, exercising the shoulder and pectoral muscles is mandatory. Using the STILUM CHEST SHOULDER PRESS ensures a functional correct movement resulting in highly efficient strengthening. The innovative design of the training device allows individually adjusted exercising.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-98mscz-e545481e8a9ca9cf0a3db789199fa064'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Product Data\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Product Data\" data-aria_expanded=\"Click to collapse: Product Data\">Product Data<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table>\n<tbody>\n<tr>\n<td>Material:<\/td>\n<td>Stainless steel<\/td>\n<\/tr>\n<tr>\n<td>Item No.:<\/td>\n<td>551311401<\/td>\n<\/tr>\n<tr>\n<td>Equipment dimensions:<\/td>\n<td>2300 x 1070 x 2300 mm<\/td>\n<\/tr>\n<tr>\n<td>Maximum height of fall<\/td>\n<td>&#8212;<\/td>\n<\/tr>\n<tr>\n<td>Minimum space:<\/td>\n<td>5300 x 4100 mm<\/td>\n<\/tr>\n<tr>\n<td>Safety surfacing area:<\/td>\n<td>21,73 m\u00b2<\/td>\n<\/tr>\n<tr>\n<td>Required safety slabs:<\/td>\n<td>24,75 m\u00b2<\/td>\n<\/tr>\n<tr>\n<td>Recommended surface material:<\/td>\n<td>grass, synth. impact protection<\/td>\n<\/tr>\n<tr>\n<td>Safety:<\/td>\n<td>DIN EN 16630<\/td>\n<\/tr>\n<tr>\n<td>Coating:<\/td>\n<td>Granulate rubber coating<\/td>\n<\/tr>\n<tr>\n<td>Minimum height:<\/td>\n<td>from 1.40 m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>All rights and product modifications reserved.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-6und6b-9d88ed065dac8648d6c22e9eb4b8c0e8'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Video\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Video\" data-aria_expanded=\"Click to collapse: Video\">Video<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/wp-content\/uploads\/Outdoor-Fitnessgeraet-Brust-Schulterpresse-stilum.mp4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5ak49v-b54bdd5b2754a22e74797a7e4a8f95a1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Downloads\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Downloads\" data-aria_expanded=\"Click to collapse: Downloads\">Downloads<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><ul>\n<li><a href=\"\/wp-content\/uploads\/Chest-shoulder-press-stilum-fitness_551311401_mounting.pdf\">Mounting Instruction | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Chest-shoulder-press-stilum-fitness_551311401_maintenance.pdf\">Maintenance Instruction | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Chest-shoulder-press-stilum-fitness_551311401_datasheet.pdf\">Data sheet | PDF<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Brust-Schulterpresse-stilum-fitness_551311401_FP.DWG\">Foundation plan | DWG<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Brust-Schulterpresse-stilum-fitness_551311401_DS.DWG\">Safety area | DWG<\/a><\/li>\n<li><a href=\"\/wp-content\/uploads\/Brust-Schulterpresse-stilum-fitness_551311401_Zertifikat.pdf\">Certificate | PDF<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3qtqc3-361d49f3de239bd10430eac95ce98615\">\n#top .hr.hr-invisible.av-3qtqc3-361d49f3de239bd10430eac95ce98615{\nheight:12px;\n}\n<\/style>\n<div  class='hr av-3qtqc3-361d49f3de239bd10430eac95ce98615 hr-invisible  avia-builder-el-4  el_after_av_toggle_container  el_before_av_button_big  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-5  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2k73f7-7eed8c3673d0f7bb7786825df73232af\">\n#top #wrap_all .avia-button.av-2k73f7-7eed8c3673d0f7bb7786825df73232af{\nbackground-color:#555555;\nborder-color:#555555;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-2k73f7-7eed8c3673d0f7bb7786825df73232af:hover{\nbackground-color:#719430;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.stilum.com\/en\/contact\/' class='avia-button avia-button-fullwidth av-2k73f7-7eed8c3673d0f7bb7786825df73232af avia-icon_select-yes-left-icon avia-color-custom'   aria-label=\"Product Request\"><span 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time<\/p>\n<\/div><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":24532,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"portfolio_entries":[45],"class_list":["post-5699","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-musclebuilding"],"_links":{"self":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/comments?post=5699"}],"version-history":[{"count":4,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5699\/revisions"}],"predecessor-version":[{"id":5702,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio\/5699\/revisions\/5702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media\/24532"}],"wp:attachment":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media?parent=5699"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/tags?post=5699"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/portfolio_entries?post=5699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}