{"id":1533,"date":"2016-05-19T11:27:11","date_gmt":"2016-05-19T09:27:11","guid":{"rendered":"http:\/\/www.stilum.com\/en\/?page_id=1533"},"modified":"2017-02-09T10:26:52","modified_gmt":"2017-02-09T09:26:52","slug":"muscle-building","status":"publish","type":"page","link":"https:\/\/www.stilum.com\/en\/outdoor-fitness-equipment\/muscle-building\/","title":{"rendered":"Muscle Building"},"content":{"rendered":"<div  class='av-hotspot-image-container av-av_image_hotspot-b7626b6dd2c614f93b2232db028592d3  avia-builder-el-0  el_before_av_one_fifth  avia-builder-el-first  av-hotspot-numbered av-mobile-fallback-active  av-non-fullwidth-hotspot-image'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='av-hotspot-container'><div class='av-hotspot-container-inner-cell'><div class='av-hotspot-container-inner-wrap'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14057 avia-img-lazy-loading-not-14057 avia_image' src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/muscle-building-1.jpg\" alt='' title='Muscle-Building'  height=\"756\" width=\"1500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/muscle-building-1.jpg 1500w, https:\/\/www.stilum.com\/wp-content\/uploads\/muscle-building-1-300x151.jpg 300w, https:\/\/www.stilum.com\/wp-content\/uploads\/muscle-building-1-1030x519.jpg 1030w, https:\/\/www.stilum.com\/wp-content\/uploads\/muscle-building-1-705x355.jpg 705w, https:\/\/www.stilum.com\/wp-content\/uploads\/muscle-building-1-450x227.jpg 450w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-9497bbf8bff73ea4c6992cc17fa9ec36\">\n.flex_column.av-av_one_fifth-9497bbf8bff73ea4c6992cc17fa9ec36{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fifth-9497bbf8bff73ea4c6992cc17fa9ec36 av_one_fifth  avia-builder-el-1  el_after_av_image_hotspot  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_three_fifth-9c1d454dc06f7247226bc4e8f931daae\">\n.flex_column.av-av_three_fifth-9c1d454dc06f7247226bc4e8f931daae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_three_fifth-9c1d454dc06f7247226bc4e8f931daae av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-ba7a8a2a3455db5d79d2e8ef51115ee2\">\n#top .av-special-heading.av-av_heading-ba7a8a2a3455db5d79d2e8ef51115ee2{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-ba7a8a2a3455db5d79d2e8ef51115ee2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-ba7a8a2a3455db5d79d2e8ef51115ee2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-ba7a8a2a3455db5d79d2e8ef51115ee2 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Muscle Building<\/h2><div class='av-subheading av-subheading_below'><p>| Outdoor-Training with adjustable weights |<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Outdoor-Fitness Equipment by stilum<\/strong> distinguish themselves by their attractive form language and the possibility of using them irrespective of weather conditions. Stainless steel combined with rubber granulate or new caoutchouc withstand high variations in temperature and are ready-for-use at any time. Our <strong>Fitness-Equipment<\/strong> can be used irrespective of seasons and training levels. The weights are resistant to outside influences and have been designed for permanent use in outdoor areas and can be adapted to the user\u2019s individual level of performance.<\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-av_hr-bad5bc90bcef2f12297bff634a297b07 hr-short  avia-builder-el-5  el_after_av_textblock  avia-builder-el-last  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-9c1d454dc06f7247226bc4e8f931daae\">\n.flex_column.av-av_one_fifth-9c1d454dc06f7247226bc4e8f931daae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fifth-9c1d454dc06f7247226bc4e8f931daae av_one_fifth  avia-builder-el-6  el_after_av_three_fifth  el_before_av_one_full  flex_column_div av-zero-column-padding  '     ><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-f06f3b772e46fac2b44e990d94d82527\">\n.flex_column.av-av_one_full-f06f3b772e46fac2b44e990d94d82527{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 50px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-f06f3b772e46fac2b44e990d94d82527 av_one_full  avia-builder-el-7  el_after_av_one_fifth  avia-builder-el-last  first flex_column_div  column-top-margin'     ><div  id=\"av-sc-portfolio-1\"  class=\"av-portfolio-grid-sorting-container\"><div class='sort_width_container  av-sort-yes' data-portfolio-id='1' ><div id='js_sort_items' ><div class='sort_by_cat hidden'><a href=\"#\" data-filter=\"all_sort\" class=\"all_sort_button active_sort\"><span class=\"inner_sort_button\"><span>All<\/span><small class=\"av-cat-count\"> 7 <\/small><\/span><\/a><span class=\"text-sep musclebuilding_sort_sep\">\/<\/span><a href=\"#\" data-filter=\"musclebuilding_sort\" class=\"musclebuilding_sort_button\" ><span class=\"inner_sort_button\"><span>Muscle Building<\/span><small class=\"av-cat-count\"> 7 <\/small><\/span><\/a><\/div><\/div><\/div><div  class=' grid-sort-container isotope   no_margin-container with-excerpt-container grid-total-odd grid-col-3 grid-links-' data-portfolio-id='1'><div data-ajax-id='1488' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-1488 grid-entry-overview grid-loop-1 grid-parity-odd  musclebuilding_sort  av_one_third first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/outdoor-fitness-squat\/\" title='Squat'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/outdoor-fitness-squat-stilum-preview-1.jpg\" class=\"wp-image-9879 avia-img-lazy-loading-not-9879 attachment-portfolio size-portfolio wp-post-image\" alt=\"outdoor-fitness-squat-stilum-preview\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/outdoor-fitness-squat-stilum-preview-1.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/outdoor-fitness-squat-stilum-preview-1-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Squat\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/outdoor-fitness-squat\/' title='Squat'>Squat<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='1567' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-1567 grid-entry-overview grid-loop-2 grid-parity-even  musclebuilding_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/rowing-trainer\/\" title='Rowing trainer'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Outdoor-Rowing-trainer-Preview.jpg\" class=\"wp-image-9890 avia-img-lazy-loading-not-9890 attachment-portfolio size-portfolio wp-post-image\" alt=\"Rowing Trainer Preview\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Outdoor-Rowing-trainer-Preview.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/Outdoor-Rowing-trainer-Preview-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Rowing trainer\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/rowing-trainer\/' title='Rowing trainer'>Rowing trainer<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='3363' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-3363 grid-entry-overview grid-loop-3 grid-parity-odd  musclebuilding_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/calf-trainer\/\" title='Calf trainer'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Outdoor-Calf-trainer_Preview.jpg\" class=\"wp-image-3366 avia-img-lazy-loading-not-3366 attachment-portfolio size-portfolio wp-post-image\" alt=\"Outdoor-Calf-trainer_Preview\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Outdoor-Calf-trainer_Preview.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/Outdoor-Calf-trainer_Preview-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Calf trainer\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/calf-trainer\/' title='Calf trainer'>Calf trainer<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='3370' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-3370 grid-entry-overview grid-loop-4 grid-parity-even  musclebuilding_sort  av_one_third first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/power-bench\/\" title='Power bench'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Power-bench-Preview-1.jpg\" class=\"wp-image-3909 avia-img-lazy-loading-not-3909 attachment-portfolio size-portfolio wp-post-image\" alt=\"Power-bench-Preview\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Power-bench-Preview-1.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/Power-bench-Preview-1-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Power bench\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/power-bench\/' title='Power bench'>Power bench<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='5699' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-5699 grid-entry-overview grid-loop-5 grid-parity-odd  musclebuilding_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/chest-shoulder-press\/\" title='Chest-shoulder-press'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Brust-Schulterpresse_Vorschau.jpg\" class=\"wp-image-24532 avia-img-lazy-loading-not-24532 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Brust-Schulterpresse_Vorschau.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/Brust-Schulterpresse_Vorschau-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Chest-shoulder-press\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/chest-shoulder-press\/' title='Chest-shoulder-press'>Chest-shoulder-press<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='5703' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-5703 grid-entry-overview grid-loop-6 grid-parity-even  musclebuilding_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/rotation-trainer\/\" title='Rotation trainer'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/rotation-trainer-preview.jpg\" class=\"wp-image-9910 avia-img-lazy-loading-not-9910 attachment-portfolio size-portfolio wp-post-image\" alt=\"Fitnessequipment-Rotationstrainer-preview\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/rotation-trainer-preview.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/rotation-trainer-preview-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Rotation trainer\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/rotation-trainer\/' title='Rotation trainer'>Rotation trainer<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='5707' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-5707 grid-entry-overview grid-loop-7 grid-parity-odd  post-entry-last  musclebuilding_sort  av_one_third first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.stilum.com\/en\/produkte\/pull-over-trainer\/\" title='Pull-over trainer'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"300\" src=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-preview.jpg\" class=\"wp-image-9916 avia-img-lazy-loading-not-9916 attachment-portfolio size-portfolio wp-post-image\" alt=\"Pull-over-trainer-preview\" srcset=\"https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-preview.jpg 400w, https:\/\/www.stilum.com\/wp-content\/uploads\/Pull-over-trainer-preview-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio: Pull-over trainer\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.stilum.com\/en\/produkte\/pull-over-trainer\/' title='Pull-over trainer'>Pull-over trainer<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div>   <!--   class=\"av-portfolio-grid-sorting-container\"  --><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":1483,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1533","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/pages\/1533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/comments?post=1533"}],"version-history":[{"count":3,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/pages\/1533\/revisions"}],"predecessor-version":[{"id":1549,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/pages\/1533\/revisions\/1549"}],"up":[{"embeddable":true,"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/pages\/1483"}],"wp:attachment":[{"href":"https:\/\/www.stilum.com\/en\/wp-json\/wp\/v2\/media?parent=1533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}